SERVICES
healing doesn't have to be rushed
Trauma therapy services in Glendale, AZ
therapy services offered
Susan Flower, LCSW, provides trauma therapy in Glendale for adults and couples seeking depth, safety, and meaningful change. We avoid quick fixes and surface-level coping, gently seeking to understand how past experiences continue to shape the present. We see therapy as a means to create space for healing that feels steady and contained.
individual therapy
trauma-informed
support for adults
Individual therapy focuses on helping you make sense of your experiences in a way that feels stabilizing, not overwhelming. Many clients come in carrying complex trauma, anxiety, depression, or long-standing relational patterns that no longer serve them.
Susan draws from evidence-based approaches shown to support trauma recovery, including trauma-informed cognitive behavioral therapy, EMDR, mindfulness, and attachment-focused work. Research consistently shows that therapy which prioritizes safety, regulation, and the therapeutic relationship leads to more sustainable outcomes, especially for complex trauma.
Benefits of individual therapy may include:
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Greater emotional regulation and stability
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Reduced anxiety and trauma-related symptoms
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Improved self-understanding and self-compassion
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Increased sense of agency and control
This work is offered as trauma therapy Glendale clients can engage in with confidence and care.
eye movement
desensitization & reprocessing
emdr therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy widely recognized for its effectiveness in treating trauma and PTSD. It can help the brain reprocess distressing memories so they no longer feel as immediate or overwhelming.
Susan integrates EMDR therapy in Glendale, AZ thoughtfully and collaboratively. EMDR is never rushed or imposed. Readiness, stability, and individual history are always considered before beginning this work.
Benefits of EMDR may include:
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Reduced emotional intensity around traumatic memories
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Relief from intrusive thoughts or bodily reactions
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Improved ability to stay present
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Increased sense of resolution and integration
anxiety & depression
Anxiety & depression support
Anxiety and depression often coexist with trauma, attachment wounds, and unresolved life experiences. Therapy focuses on understanding the roots of these symptoms rather than simply managing them.
Using approaches such as cognitive behavioral therapy in Glendale, mindfulness, and trauma-informed interventions, Susan helps clients develop insight, coping strategies, and emotional resilience.
Benefits of this work may include:
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Decreased anxiety and depressive symptoms
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Improved mood and emotional awareness
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Healthier thought patterns
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Greater confidence navigating daily life
This is therapy for anxiety Glendale clients can access in a space that feels steady and nonjudgmental.
couples therapy
couples therapy
Couples therapy focuses on patterns, attachment, and communication rather than blame. Many relationship struggles are rooted in unspoken fears, unmet needs, and past relational wounds.
Susan provides couples counseling in Glendale, AZ for partners who want to better understand each other and build more secure, connected relationships. While the practice is based in Glendale, Susan also brings experience supporting couples from across the Phoenix area, including those seeking an affirming LGBTQ+ couples therapist Phoenix clients can trust.
Benefits of couples therapy may include:
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Improved communication and emotional safety
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Greater understanding of relational patterns
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Stronger connection and trust
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Tools for navigating conflict more effectively
how we offer support
How therapy is offered matters as much as what is offered.
These commitments and formats shape every interaction with our clients.
inclusive & affirming care
Resilient Rainbow Therapy is committed to providing therapy for LGBTQ+ individuals in Glendale in a space that is affirming, respectful, and identity-safe. Inclusion is not an add-on. It is foundational to the work.
Sessions are available both in person and through secure virtual therapy.
In-Person & Virtual Therapy Options
insurance & Coverage
Resilient Rainbow Therapy is in-network with Medicare, Aetna, and Optum / UnitedHealthcare.
frequently asked questions
do you offer both individual and couples therapy?
Yes. Susan works with both individuals and couples, tailoring therapy to each person or relationship’s needs, goals, and capacity.
do you offer both in-person and online sessions?
Yes. Sessions are available in person as well as through secure virtual therapy for clients located in Arizona.
Can I request a specific therapist modality, like EMDR?
You’re welcome to ask about specific modalities, including EMDR. Susan approaches this collaboratively and ethically. Together, you’ll discuss your previous experiences with therapy, what you’re hoping for, and whether a particular modality is appropriate at this stage of your work.
Because therapists are responsible for treatment outcomes and client safety, Susan carefully assesses readiness, stability, and any contraindications before recommending EMDR or other approaches. This ensures the work supports you rather than overwhelms you.
how long are sessions?
Standard therapy sessions are typically 50 minutes. Session length and frequency are discussed during the intake process and may be adjusted based on your needs and treatment plan.
let's talk through what you're looking for
A free 15-minute consultation is the best way to ask questions and explore fit.
Consultation does not create a therapist-client relationship or offer an initial therapy appointment. If there is an emergency or crisis, please dial 911 or the statewide crisis number 988.